Quantcast

Health & Fitness

Subscribe

Upstate Chiropractic Beaver Lake Run

On Sunday, Aug. 17, Beaver Lake Nature Center invites walkers and runners to the 11th annual Upstate Chiropractic Beaver Lake Run.

Tease photo

AIDS Walk/Run raises more than $181,000

The 22nd Annual AIDS Walk/Run held June 1 at Beaver Lake Nature Center raised $181,860. Since it began in 1992, the AIDS Walk/Run has been the mainstay funding for ACR Health’s now extensive Adolescent Health Initiatives. The event has raised more than $2.3 million and positioned ACR Health as a state leader in youth education.

Tease photo

Paige’s Butterfly Run set for June 7

For the 17th consecutive year, Paige’s Butterfly Run will take place on Saturday, June 7, in downtown Syracuse. The event began in 1997, three years after Paige Yeomans Arnold, 8, a student at Palmer Elementary School, died from chronic myelogenous leukemia (CML). CML is a disease in which the bone marrow makes too many white blood cells. It usually occurs during or after middle age and rarely occurs in children.

World Ovarian Cancer Day in Syracuse is May 8

On May 8, Central New York’s very own Hope for Heather (hopeforheather.org) joins the global movement to raise awareness about ovarian cancer by pledging to spread the word about ovarian cancer during the second annual World Ovarian Cancer Day (WOCD).

Tease photo

Meet Silver Fox Senior Social Club's resident cat, 'Foxy'

Foxy, who will turn 4 years old this June, is the resident cat at Silver Fox Senior Social Club. Welcomed as a kitten after staff adopted him from a local animal shelter, the Maine Coon now welcomes others as they come through the front door.

Tease photo

New bakery offers gluten-free goods

Ribbon-cutting ceremony, open house set for March 29

Baldwinsville native Deborah Fuller has been baking ever since she was a little girl, starting first with her Hasbro Easy-Bake Oven. When she was old enough to graduate to the “big” oven, she never looked back. “I’ve baked my whole life,” she said. “I just always had a passion.”

Tease photo

Team Believe raises money for area charities through running

Running a 10-mile race is a tremendous challenge. But if you’ve got the right motivation, those 10 miles can feel like nothing at all. That’s the idea behind Team Believe, a grassroots organization that brings together local runners to help the Central New York community. The group, which got its start in 2009, asks participants to help raise money for local children’s charities while training for the Dunn Tire Mountain Goat Run in Syracuse in May.

Tease photo

Is ‘Ash for Trash’ the way to go?

Public opinion split on idea to import trash from Cortland County

For 20 years, the waste-to-energy facility on Rock Cut Road in Jamesville has been Onondaga County’s answer to waste management. However, starting in 2015, Cortland County may also have the opportunity to bring its trash to the site through a potential agreement called “Ash for Trash.”

AHA kicks off Syracuse Heart Walk season

Volunteers, heart survivors and corporate donors of the American Heart Association last week gathered in celebration to launch this year’s annual Heart Walk, which also marks the event’s 30th anniversary. Its fundraising goal for 2014 is $510,000.

Kicking off the New Year right

It is that time of year again — time to “set New Year’s resolutions,” “get in shape,” “work on the waist line,” “go on a diet,” “start fresh,” whatever you want to call it, most people feel the need to reevaluate their habits in January after all the holiday hoopla is over. Usually diet and exercise habits rank high on the list of “needs improvement.” On Jan. 1 (or maybe Jan. 2), the “hard core dieters” and the “gung-ho gym members” begin their quest. They sweat, grunt, groan, “give up carbs” and step on the scale every day. A month later, most of them find themselves exhausted, sore, injured, hungry, deprived, miserable and frustrated (maybe even a few other adjectives). They may or may not be in better shape or weigh less. If you plan on trying this approach, please reconsider. If you want long lasting success and really want to feel better emotionally and physically, please try this approach…

Tease photo

Yoga: It’s not just for adults

B’ville woman to teach children’s classes at Willow Health & Wellness Center

One of teenagers’ most favorite poses in yoga is called shavasana, when they get to lie on their back with eyes closed, breathing deeply. Their entire body is relaxed, any muscular tension is consciously released as it is found, and they hold this pose for at least 5 minutes.

Fleet Feet opens Clay store

When you’re named the top running store in America, it would seem there’s nowhere to go but up. That’s exactly where Fleet Feet Sports went — well, north, anyway. Fleet Feet, a locally owned and operated store “dedicated to creating an inclusive environment in which all types of people receive outstanding service in the fitting of running, walking and cross training shoes as well as accessories and apparel for the active lifestyle” (according to its website) opened a second location in Market Fair North Plaza at 4136 Route 31, Clay, across from Great Northern Mall Friday, Nov. 1. The expansion was a result of expanding business in the original location in DeWitt, as well as a growing customer base in the north suburbs.

Tease photo

New Baldwinsville wellness center offers unique model for healthier lifestyle

A new business, Willow Health and Wellness Center, opened this October in Baldwinsville. Located at 8090 Belgium Road, (the old location of the Parisi Speed schoolground floor of where Physical Therapy Plus currently resides) owners Michelle and Michael Samoraj are excited to bring their love of fitness and of support for the local business community to their newest enterprise.

Tease photo

Ride for Missing Children draws about 175 cyclists

Sometimes, all it takes to be a hero is to strap on a helmet and hop on a bike. Some 175 riders took part in the Syracuse Ride for Missing Children Friday, a 100-mile ride made by bicycle riders or “Friends of Missing Children” that raises funds to support prevention education programs and to remember all missing children.

Tease photo

Cycle for safety

The 2013 Syracuse Ride for Missing Children to be held this week

If you enjoy company while cycling long distances, why not consider riding for a cause? The 2013 Syracuse Ride for Missing children, a 100-mile police escorted bicycle ride through Syracuse and parts of Central New York, is taking place this Friday, Sept. 27. Sponsored by the National Center for Missing & Exploited Children/New York (NCMEC/NY), the event serves three purposes.

Previous